Britteny Petty is a dynamic force in the world of mental health and wellness, dedicated to empowering mompreneurs to prioritize their mental health and achieve transformational healing. As a mom of four, mental health therapist, podcaster, international keynote speaker, and author, Britteny brings a wealth of experience and a deep understanding of the unique challenges faced by moms in business. Through her company, EmpowerU CrownUp, she provides the tools and support necessary for women to cultivate self-confidence, self-love, inner healing, and goal achievement.
The Mission of EmpowerU CrownUp
Britteny’s journey into mental health and empowerment began with her own experiences and the challenges she observed in other women. Her work as a mental health therapist, helping women navigate issues such as relationships, work-life balance, depression, and anxiety, led her to create EmpowerU CrownUp. This initiative is designed to help mompreneurs recognize their worth and potential, ensuring they can overcome any obstacles that stand in their way.
EmpowerU CrownUp is built on the belief that no woman can truly excel in her daily roles unless she invests in her own well-being first. Britteny’s goal is to help every mompreneur feel empowered by prioritizing their mental health and filling their own cup first. She emphasizes that greatness starts with a positive mindset and a commitment to self-care.
Unique Approach and Holistic Care
What sets EmpowerU CrownUp apart is Britteny’s holistic approach to wellness. Her personal and professional experiences, including navigating high blood pressure, preeclampsia, divorce, and raising a teenage daughter, give her a unique perspective on the multifaceted pressures mompreneurs face. She combines her expertise as a mental health therapist, life coach, and motivational speaker to provide comprehensive support that addresses mental, physical, and spiritual health.
EmpowerU CrownUp offers hands-on, immersive experiences through retreats and workshops hosted four times a year. These events are designed to foster holistic wellness, with a focus on practical strategies that integrate seamlessly into busy lives. By prioritizing mental health and self-care, Britteny empowers mompreneurs to thrive both personally and professionally.
Upcoming Events
EmpowerU CrownUp has several exciting events on the horizon, specifically tailored for mompreneurs looking to enhance their well-being and effectiveness. These events provide an opportunity for women to learn, grow, and connect in a supportive environment:
- Stress Management Workshop: Learn practical techniques to manage stress effectively, ensuring you can handle the daily pressures of being a mom and entrepreneur.
- Nutrition for Busy Moms Workshop: Discover easy and nutritious meal planning strategies that fit into your hectic schedule without compromising on health.
- Fall Retreat: Join us for a three-day retreat focused on holistic wellness, including mindfulness practices, fitness sessions, and self-care strategies to rejuvenate your mind, body, and spirit.
For more details and to register, please visit www.focusyoursuccess.com. These events are designed to provide practical, actionable insights that mompreneurs can apply to their daily lives, making wellness an attainable goal rather than a burden.
Connect with Britteny Petty
Britteny’s commitment to helping women extends beyond her workshops and retreats. She is actively involved in community initiatives and uses her platform to advocate for the importance of mental health and self-care for mompreneurs. Her social media presence is a valuable resource for daily inspiration and practical tips:
Britteny Petty is not just a therapist or a coach; she is a beacon of empowerment and resilience. Through EmpowerU CrownUp, she continues to inspire and support mompreneurs, helping them to prioritize their mental health and achieve their fullest potential. Join Britteny and the EmpowerU community to start your journey towards holistic wellness and personal empowerment today.
